April Podcast Class Two
May 13th, 2008 by claireyoga
This is an intermediate/advanced Vinyasa Flow Yoga class recorded specifically for subscribers to the premium classes. It contains a full spectrum of warm-ups, Dynamic Namaskars, standing flow, arm balances, inversions and seated postures. Our focus is on the breath, movement and internal meditation within this flowing, stable practice.
Namaste and enjoy.
Claire Missingham
Standard Podcasts: | Rate it: |
 Email it
|
      |
|
Subscribe to Premium Content
