Live Vinyasa Flow Yoga May Class 2
May 29th, 2008 by claireyoga
Recorded live, this ‘bootleg’ class is a dynamic, flowing Vinyasa Flow Yoga class set to uplifting music. It contains a full spectrum of warm-ups, Namaskars, standing flow, arm balances, inversions and meditation. (It is not suitable for beginners)
Namaste and enjoy, with thanks and love,
Claire Missingham
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