Gentle Hip Openers Yoga Class
Jun 5th, 2008 by claireyoga
Namaste
This is a free short yoga class focusing on hip openers. This is a great sequence of postures and breathing to take if you need to release tension from the hips and shoulders, or just to keep you supple in times of stress.
Enjoy, Peace
Claire Missingham
Visit our yoga shop at www.claireyoga.com
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