Vinyasa Flow Yoga June 2008 Class One
Jun 16th, 2008 by claireyoga
Here comes the sun!
This is a full length vinyasa flow yoga class that incorporates dynamic, flowing postures with deep pranayama, poetry, intention and relaxation. Our recent workshops have been focusing on finding your creativity within yoga: the essence of the mantra Om Namo Guru Dev Namo: I bow to that creative wisdom. As you flow through this practice, please offer each breath to your own creative wisdom.
At the end of June Claire has a unique weekend Vinyasa Flow Intensive happening in London, please see our schedule at:
Enjoy enjoy enjoy
Namaste

Standard Podcasts: 














