http://claireyoga.podbean.com/2008/11/03/november-08-class-two-focus-on-twisting-for-greater-fluidity-in-upper-back-and-spine/ Claire Missingham, a well-known Vinyasa Flow Yoga teacher, is offering free short yoga class podcasts, and longer 90 minutes full yoga practice podcasts. Please scroll through all pages to enjoy! Wed, 25 Nov 2009 06:15:57 +0000 http://podbean.com/?v=3.2