December Class 08: Strong, Steady Vinyasa Flow 2 hour practice!
Posted in Yoga on Dec 1st, 2008 3 Comments »
Namaste
This is a steady 2 hour vinyasa practice incorporating alignment, flow and pranayama practice.
From January 2009 we will be changing the options for the podcasts, instead of a subscription service we will be offering each individual class to be downloaded. Therefore, you can choose which class you’d like to take and purchase it for your practice. We hope that this makes the podcasts more accessible to everyone! These can be bought at the e-store from January 2009…
In the meantime, keep the flow!
Well wishes and warm love
Claire Missingham
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